Chengdu
Arrive in Chengdu, meet and greet at the airport, trnasfer to the hotel(4 star), prepare for the adventure, welcome dinner with Sichuan special Hotpot.
 

Chengdu/Kangding
We will leave for Kangding in the morning. Once outside the Sichuan basin, we will begin to climb the mountain of the Erlang;you may see Chinese army trucks trudging along the road carrying fuel and supplies. Kangding is a fairly large city tucked within a river valley. The sidewalks of Kangding are crowded with Hui, Chinese Muslims, and Tibetans who have come down from the highlands to sell wild mushrooms, vegetables, yak skins and various paraphernalia, stay in the hotel(about 2 star).
 

Kangding
We will visit the Tibetan School, one of China's specialized Tibetan language institutions, to learn some useful Tibetan phrases to give you a tool for communicating during your journey. We will also learn about the art of Tibetan painting. At lunch, we will have the chance to practice our lessons as we eat with students. The afternoon is spent exploring Kangding, climbing the hill to a monastery or relaxing in the hot springs. We will also learn about the Kham Aid Foundation and the many projects this non-governmental organization initiates and supports. Stay in the same.
 

Kangding/Rongbatsu
We will leave Kangding in the morning to head west, switch backing up over Gye La pass (4,290 m/14,075 ft) and driving along tree-lined roads through small towns, each distinct by their architectural styles and characters. We will stop along the way to photograph wild animals, herds of yaks, temples, stupas, people and anything that grabs your fancy. Arriving in Rongbatsu after a full day's journey, we will first rest our weary bones in the hot springs at the base of stunning mountains. The guest house is located in an authentic Tibetan home with traditional design.
 

Rongbatsu
We left one day free for you to explore the area on your own or with a guide. Hadi Nunnery is a few hours walk along the Yalong River from the guest house, where you can spend an afternoon with Buddhist nuns to learn about their lives. You could also meet Gyalten Lobsang Shampa Rinpoche, a living Buddha, visit the Dargye Gonpa, a monastery belonging to the Gelu sect, or visit a local school. Stay in the same.
 

Rongbatsu/Yihun Lhatso(Xinlu Hai)
After a session of morning prayer with the monks, we will drive west for three hours through Manigango to a grassland region known as Yilhun. Here is one of the most beautiful lakes in all of Tibet, surrounded by scenic mountains. We will camp here, you will have time to walk along the pilgrim's trail where you can see thousands of carved Mani stones.
 

Yihun Lhatso/ Dege
From the heights of Tro La Pass (4,916 m/16,129 ft), we will have a spectacular view of the Yangtze gorge stretching into the southwestern region. The landscape makes a dramatic ascent into a blanket of pine forests as we approach Dege, the heart of Kham, a large kingdom which until recently occupied the region. There are plenty of places to explore in Dege; Dege Printing House has a library of more than 270,000 plate blocks used to print Buddhist sutras; and across the street stands the Tongtong Gyalpo Temple, a charming old temple which miraculously escaped the Cultural Revolution, and therefore retains many original murals and objects. The Tibetan Medicine Hospital, which is also a factory, is a storehouse of herbs, antlers, bats, snakes and other plants and animals collected from the far reaches of the Tibetan plateau. Stay in a guesthouse.
 

Dege/Pelpung
Ride horse from Dege to Pelpung (Babang).We will have breakfast with a Tibetan family who will accompany us with their horses over to the Palpung Tubten Chokhorling Monastery, where we will stay the night. Palpung ranks second in the hierarchy of Karma Kagyu sect monasteries, and has Ugyen Rinpoche, an 11-year-old (in 2000) living Buddha, in residence. The route from Derge to the monastery takes us through endless fields of maize and barley growing on a steep hillside. Once over Gotse La Pass (4,481 m/14701 ft), the expanse of land belongs to the nomads living in yak hair tents.
 

Pelpung/Pewar
Ride horse from Pelpung to Pewar. Traveling along the river and through wheat fields, we will reach the Temple of Pewar, which houses one of the finest sets of Buddhist murals in western Sichuan. The paintings, which are more than 270 years old and cover more than 370 square meters(1214 sq ft), miraculously survived the destruction inflicted by the Cultural Revolution. We will spend a leisurely afternoon here drinking tea and eating tsampa with the rinpoche. With a bit of luck we may have the privilege of viewing the monastery's exclusive artworks and treasures, which are locked safely behind ancient carved wooden doors. Stay overnight in the temple.
 

Pewar/Dege/Jomda
Ride horse back to Dege, then drive to Jomda. From Pelyul county, we will cross the Yangtze river, which marks the political border between Sichuan Province and Tibet Autonomous Region. After crossing Nge La (4,245 m/13927 ft), we are welcomed by Wara Gonpa, an important monastery of the Sakya school. We will stop for the night in Jomda, a moderately large town, at a finely decorated wooden cabin, and pay a visit to a Tibetan hospital which supplies herbal medicine throughout the region.
 

Jomda /Changdu
Drive from Jomda to Chamdo. Reaching the end of the day would seem like a mighty feat as we will be crossing over no less than four passes - Khargang La (4,352 m/14278 ft), Lashi La (4,450 m/14600 ft), Jape La (4,680 m/15354 ft), and Tama La (4,511 m/14800 ft), with clutters of prayer flags waving in the wind on the peaks and friendly nomads waving at us from the grasslands. Stay in a hotel in Chamdo(about 3 star).
 

Changdu
Relax in Chamdo. Straddling the Mekong river, Chamdo possesses a rich history as one of the earliest centers of the Tibetan plateau and home to Kalden Jampaling, the great monastery founded between 1436-44 and developed through the centuries by successive incarnations. While the original monastery was destroyed in 1912 by the Chinese, it was rebuilt when the Tibetan army seized Chamdo in 1917. We will spend the day stretching our legs, exploring the monastery and shopping in Tromzikhang, an open-air market where colorfully dressed Tibetans pawn their wares and antique goods. Stay in the 3 star hotel.
 

Changdu/Bangda
We follow the Mekong downstream through alpine forests to Kyitang village, where the Khampa houses are sturdily built on horizontal timbers. We then turn west to cross the Lona Pass (4,511 m/14800 ft) and follow the Yu-chu river downstream to Bangda, a town junction where Lhasa connects to the Chamdo-Kunming Highway.The Yu-chu valley lies north of the Salween gorges in the highlands of Tsawagang, where the immense geographic spatial dimensions of the land dwarf our presence. Stay in a local guesthouse.
 

Bangda/Baxu
While distance covered is less than 100 km (63 mi) and probably half that by the way the crow flies, the terrain is steep, as defined by the 180 switchbacks we will conquer when we cross Gama La Pass at an altitude of 4,618 meters. Stay in a local guesthouse.
 

Baxu/Ranwu/Bomi
On the road to Bomi, we will stop in Ranwu to cast our lines in the pristine waters of Ngan Tso, a spectacularly crystal blue lake cupped by snow peaks. After our lunch of freshly caught fish, we will wander along the Poto-chu Valley at Tramog (2,743 m/8999 ft), located deep in the thickly forested gorge of Parlung Tsangpo with glacial waterfalls streaming from the mountainsides. We will go down several hundred meters in altitude as we reach the lowland jungle settlement of Tang-me where the Tsangpo and Parlung Tsangpo rivers meet. Stay in a guesthouse in Bomi.